{"product_id":"psyllium-husk-5g-x-30-sachets-c04003","title":"Psyllium Husk (5g x 30 Sachets)","description":"\u003cp\u003e\u003cstrong\u003eAtomy Psyllium Husk\u003c\/strong\u003e is a plant-based fibre supplement made from psyllium seed husks, portioned into single-serve sticks for people whose everyday diet is low in fibre. Psyllium is a natural source of both soluble and insoluble fibre, and it absorbs water readily — Atomy notes the fibre can expand to many times its dry volume once mixed — which is why each serving is taken with a full glass of water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat’s in the box:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e30 sachets x 5 g (150 g total)\u003c\/li\u003e\n\u003cli\u003eMain ingredient: psyllium husk dietary fibre\u003c\/li\u003e\n\u003cli\u003eBlended with fruit and berry extract powders (including prune and mixed berry) and plant sweeteners such as erythritol and stevia for a palatable taste\u003c\/li\u003e\n\u003cli\u003eStick format — no measuring or mixing tubs to store\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Stir one sachet into a full glass of cold water and drink it right away, before the mixture thickens, following the directions on the packaging. Cold water is recommended, as psyllium swells faster in hot water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCautions:\u003c\/strong\u003e Always take with plenty of water — swallowing psyllium dry or with too little fluid can cause throat blockage. Do not use if you have difficulty swallowing. Check the ingredient list if you have allergies, do not consume after the expiry date, and keep out of reach of children. If you are pregnant, nursing, taking medication or have a medical condition, consult a health professional first.\u003c\/p\u003e","brand":"Atomy Canada","offers":[{"title":"Default Title","offer_id":51613890674931,"sku":"C04003","price":44.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/6980\/5555\/files\/250325000038758.jpg?v=1792118638","url":"https:\/\/dailysmartessentials.com\/fr\/products\/psyllium-husk-5g-x-30-sachets-c04003","provider":" Daily Smart Essentials","version":"1.0","type":"link"}